🍜 Shirataki noodles

 🍜 Shirataki noodles 


Shirataki noodles have a rubbery texture. These semi-translucent noodles are known for their immense health benefits.At this age,when  people are after a calorie deficit diet,Shirataki noodles can be the right choice for you.It has zero-calorie in it and that  makes it a really healthy option for all noodle lovers.These skinny   noodles are based on the konjac yam plant.
 
  Ingredients of Shirataki noodles 


SHIRATAKI NOODLES RECIPE. 

👉 1 step :
Rinse : Place the Shirataki noodles in a colander and run under cool running water.This helps neutralize their flavor. 

👉 2 Step :
Boil: Bring a large pot of water to a  boil.Add the noodles and boil.



👉 3 Step :
Drain : Return noodles to the colander to drain.Rinse well again under running water.Pat very dry with paper towels.

👉 Step 4 :
Stir fry: Heat a large skillet over medium- high heat.Add noodles and stir fry until
 very dry.Remove and cover.
 

👉 Step 5: 
Add olive oil to the skillet over the medium heat.Add minced garlic and cook until fragrant.


👉 Step 6 :
Bring to a simmer,then reduce heat and simmer until volume is reduce by half.

👉 Step 7: 
Stir in the parmesan cheese,until smooth  and thick.



👉 Step 8:
Add noodles back to the skillet and stir to coat in sauce. Cook until  hot.Season with salt and pepper to taste.








 

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