3. Espresso ☕

 

Espresso ☕ 


  • One of the oldest and most classic coffee drinks without a doubt is espresso.
  • It is introduced to world in 1901.


*Quick guide:

  • Grind Coffee beans finely.
  • Pack grounds into portafilter.
  • Brew espresso.
  • Enjoy your espresso!



*Taste: Espresso tastes like a very strong and bold coffee, with a rich and intense flavor.

  • There are several benefits of drinking espresso:

    1. Health Benefits: Moderate consumption of espresso has been linked to potential health benefits, including improved cognitive function, enhanced alertness, and reduced risk of certain diseases such as Parkinson's and Alzheimer's. 
    2. Mood Enhancement: The caffeine in espresso can boost mood and energy levels, leading to feelings of happiness and well-being. 
    3. Antioxidants: Espresso contains antioxidants, which can help protect cells from damage caused by free radicals and may contribute to overall health and well-being.


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