PUMPKIN SOUP

Here's a recipe for pumpkin soup:

Ingredients:

• 1 small pumpkin (about 2-3 pounds), peeled and diced
• 1 onion, chopped
• 2 cloves garlic, minced
• 4 cups vegetable or chicken broth
• 1 cup coconut milk or heavy cream
• 2 tablespoons olive oil or butter
• Salt and pepper to taste
• Optional garnish: pumpkin seeds, fresh herbs

Instructions:

1. 
   

   • In a large pot, heat the olive oil or butter over medium heat.
   • Add the chopped onion and minced garlic. Sauté until softened and fragrant, about 5 minutes.

2. 
   

   • Add the diced pumpkin to the pot, and pour in the vegetable or chicken broth.
   • Bring the mixture to a boil, then reduce the heat to low and let it simmer for about 20-25 minutes, or until the pumpkin is tender.

3. 
   

   • Once the pumpkin is cooked through, turn off the heat and let the mixture cool slightly.
   • Using an immersion blender or transferring the mixture to a blender in batches, blend until smooth.

4. 
   

   • Return the blended soup to the pot.
   • Stir in the coconut milk or heavy cream, and season with salt and pepper to taste.
   • Heat the soup over low heat until warmed through, but do not boil.

5. 
   

   • Serve hot and enjoy!